If a Person Claims Suicide Can They Enlist Again?
Practice you bring information technology upwards? What do you say? Is it better to not say annihilation at all?
If you're concerned a loved i is contemplating suicide, such questions can be tough to answer. But experts stress that remaining silent isn't the respond. They signal out that suicide is preventable, and knowing the facts about it can help you arbitrate and make a difference in someone'due south life. Here, we deflate vii common myths about suicide to help you give your loved one the support they need.
If you or someone you know is at risk:
- Learn more nearly the warning signs at afsp.org/signs.
- Find a mental health provider online at your member portal.
- Remember support is available 24/seven to Aetna members who have employee assistance program (EAP) benefits through Resource for Living by calling the number provided by your employer.
- Call the National Suicide Prevention Lifeline at ane-800-273-8255 for free, confidential support 24/7.
- Text TALK to 741741 to text with a trained crisis counselor from the Crisis Text Line for gratuitous, 24/7.
- Call 911 for emergencies.
Myth: It'south dangerous to ask a depressed person whether they're considering suicide.
You may be afraid of raising the subject field of suicide with a vulnerable person, for fear that even mentioning it could inspire them to harm themselves. Merely the reality is that those struggling with depression may be relieved to have the opportunity to share their disturbing thoughts, including the ones about suicide, with someone else. "Many times what people desire to practice is make that social connection with someone and be heard and listened to," explains Peggy Wagner, head of clinical operations and of arrangement hazard management services at Aetna Resources For Living, which offers crisis counseling to Aetna members. "And so gradually it gives them an opportunity too to think out loud and to process what they're going through." Once that person feels heard, you can suggest they seek assist. You should also ask if they plan to hurt themselves and how, and and so hash out safely getting rid of guns or other weapons and disposing of drugs that pose a gamble.
Myth: People who want to die always notice a way.
There's a misconception that a suicidal person volition find a manner to take his or her own life, no matter what. This fuels the dangerous notion that it's useless to reach out to someone contemplating suicide, when in fact nothing could exist farther from the truth. "When people are suicidal, many times they're highly ambivalent. They're unsure nearly suicide," explains Wagner. "They're torn betwixt a desire to live and a desire to die."
If you doubtable a loved one is because taking his or her ain life, exist proactive in trying to go them assistance. After all, a successful intervention ― one that results in a person getting the professional assistance they need ― tin strengthen a person'due south desire to live. (Learn more than about getting help for a friend or loved one beneath.)
Myth: People take their own life "out of the blue."
"Through their words or actions, most people who take their ain lives really take communicated their intent beforehand to other people," Wagner says. At that place are nearly always alarm signs, including telling others they want their lives to end, giving abroad possessions, behaving more aggressively or recklessly, experiencing dramatic mood swings, abusing substances and withdrawing socially. (Learn more about suicide warning signs from the American Foundation for Suicide Prevention.) Witnessing such behavior can be pitiful, only information technology also presents you lot with a chance to intervene and go them critical help before it'due south also late.
Myth: Someone who has their deed together isn't at risk of suicide.
On the outside, someone can appear to take it all: a great chore, a salubrious family, an agile social life, a cute dwelling house. "We expect at the exterior veneer and say, 'They're doing bang-up. Life is wonderful. How could they fifty-fifty contemplate suicide?' But you really don't know what'south going on inside of someone," Wagner says. While the deaths of Robin Williams, Chester Bennington, Anthony Bourdain and Kate Spade are loftier-contour examples of prominent people dying by suicide, seemingly happy people in your own life might be at chance, too. The takeaway? When you see someone showroom warning signs for suicide, don't castor it off. Accomplish out to them instead. Have an honest chat. Acquire how to talk to someone who may be struggling.
"Many times, what people want to do is make that social connection with someone and exist heard and listened to."
Myth: Most suicides happen effectually the winter vacation season.
The holidays may be a time of togetherness, only they can too heighten depression amid people who already feel lonely or stressed past the demands of the season. Nevertheless, contrary to popular belief, suicides don't tiptop during the winter holidays. Rather, they're at their highest in the springtime. While there's no scientific consensus as to why this happens, the seasonal spike in suicides means it'south best to let become of whatsoever assumptions that sunny days and blooming flowers volition lift the mood of someone who is struggling. Instead, brand a bespeak to check in with them and offer a sympathetic ear.
Myth: When someone recovers afterwards hit rock bottom, their risk of suicide declines.
It's one of the cruelest ironies of suicide: Someone hits rock bottom. But then, perchance with the assist of handling, their mood lifts enough that loved ones think they're out of the forest. Unfortunately, that's oftentimes not true. It takes a lot of free energy to attempt suicide, and when a depressed person is in the early stages of recovery, he or she might gain just enough of it to end their life, Wagner explains. "Many times, people are at the highest take chances of attempting suicide when they first go out of the hospital," she says. "So it'southward important to make certain that they take ongoing handling and support later they become out of the infirmary." Non certain whether your loved 1 has the necessary support in place? It never hurts to enquire. If the answer is "no," offer to assist them detect the resource they need.
Myth: Giving someone a hotline number to phone call is enough.
Suicide hotlines tin can be effective. Thousands of people call Aetna's Resources For Living telephone call centers every year for help with suicidal thoughts. Merely Wagner cautions that information technology'south not enough to simply propose a suicidal person selection up the phone. Your struggling loved 1 might only pay lip service to your suggestion. "It's important to help facilitate getting them to take the adjacent step, rather than just giving them a phone number because you don't know whether they're going to follow through," she says.
The best thing to do is ask how you tin can help, perhaps offer to reach out to a mental health provider they've seen in the by, or drive them to the emergency room yourself. If it's a co-worker, consider asking management at your company to become in touch with your colleague'due south relative, who can get them medical care.
To get more information and advice on what to practice in a specific situation, you tin can call hotlines similar the National Suicide Prevention Lifeline (one-800-273-8255) or Aetna'southward Resources For Living. Aetna members whose wellness plans includes Employee Assistance Program benefits can call the number provided by their employer.
Often, when we hear about suicide, information technology's in relation to someone who actually took his or her ain life. "That'southward what gets publicity," Wagner says. "But what we don't hear about is how many people were able to talk to someone, were directed to get help, did get care and didn't go on to take their life." She and other experts concord that in that location are tremendous opportunities to intervene and forestall vulnerable people from doing the unthinkable. While such interventions may ultimately involve the piece of work of mental health professionals, they ofttimes begin with family unit and friends. If your loved i is considering suicide, starting an honest conversation about information technology tin can be the first step toward getting them assist – and saving a life.
About the author
Alice Gomstyn is a veteran parenting blogger and business reporter. She is an admitted sugar addict but plans to cut dorsum on the sweetness stuff and load up on veggies like never before. Bring on the broccoli!
Source: https://www.aetna.com/health-guide/suicide-myths-and-facts.html
0 Response to "If a Person Claims Suicide Can They Enlist Again?"
Postar um comentário